How to boost your collagen levels for a healthier skin

How to boost your collagen levels for a healthier skin

Collagen is the crucial protein that determines your skin’s firmness, elasticity, and overall health. As early as age 25, signs of aging can begin to appear—skin may heal more slowly, and cell turnover starts to lag. By the time we reach our 40s, hormonal changes can drastically affect the skin, leading to thinning, increased fragility, and sensitivity.

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