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14 Effective Foot Exercises for Bunions

14 Effective Foot Exercises for Bunions

When the exercises are performed regularly, they ensure your joints are in the right positioning while also keeping your muscles strong and resisting formation of bunions. Here are 14 Simple Yet ...

Homemade Irish Cream

Homemade Irish Cream

I’ve been making myself very, very sick. You see, this year I decided that for Christmas, I’d revisit our old recipe for homemade Irish cream. It’s an absolute doddle to make, tas…

What Does Arthritis Pain Feel Like?

What Does Arthritis Pain Feel Like?

There are two arthritis types: inflammatory (rheumatoid arthritis) versus mechanical (osteoarthritis). Both involve the joints but other symptoms and forms of arthritis pain can differ.