When the exercises are performed regularly, they ensure your joints are in the right positioning while also keeping your muscles strong and resisting formation of bunions. Here are 14 Simple Yet ...
Skip MSG-laden and high sodium dishes with these 20 Healthy Chinese Recipes for Kids! Made with healthy ingredients and designed to be a hit with the kids!
I'm not sure my oldest son uses soap every time he showers. And I've seen our youngest son put soap on one hand and then instead of rubbing them together, stick the soapy hand immediately under the ...
Make your own paper bag lungs activity - Learn about the human body and see how the lungs work and the correct names for their anatomy.
I’ve been making myself very, very sick. You see, this year I decided that for Christmas, I’d revisit our old recipe for homemade Irish cream. It’s an absolute doddle to make, tas…
There are two arthritis types: inflammatory (rheumatoid arthritis) versus mechanical (osteoarthritis). Both involve the joints but other symptoms and forms of arthritis pain can differ.
Dry skin brushing is touted as a great way to assist detoxification, but rarely is the downside of doing this over the long-term discussed.
Find links to Heidi's favorite lettering and watercolor art supplies, freebies, and learning resources all in one place.
Learn about foraging St. John's wort, how to harvest and use, and how to make infused oil and salve using fresh St. John's wort flowers.
What you can do is be proactive and boost your immune system today to stay healthy all year long.
Here's our beginner's guide to French country color palette. Learn easy ways to add colors to your home and how to combine them.